Special diet for special kids.

I make diet plans for children from 6 months to 16 years: autism, picky eating, tummy troubles, hyperactivity and ADHD, and weight that's too high or too low.

Book a free 30-min call WhatsApp me
Jasnoor Kaur, children's dietitian
AutismPicky eatingGut healthADHDHealthy weightCalmer mealtimesOnline worldwide

Sound like your kitchen?

5

Only five foods

And the list keeps shrinking.

New packet? No way.

Same food, different look, refused.

Tummy troubles

Constipation that changes sleep and mood.

Tears at the table

Mealtimes that wear everyone out.

Won't sit still

He keeps running off between bites.

Weight worries

Too thin, or gaining too fast.

How it works

  1. 1

    A free 30-minute call

    You tell me about your child. I listen, and we pick a first step.

  2. 2

    Assessment

    Foods, growth, gut health and sensory likes and dislikes.

  3. 3

    Your child's plan

    Tiny food steps, linked with therapy goals where needed.

  4. 4

    Coaching for you

    You learn it, you lead it at home, and we adjust together.

Things you'll never hear from me

"This diet cures autism""Just force one bite""No sugar, ever""Buy this supplement"

Parents ask me…

My child eats only five foods. Where do I start?Read the answer →Is high-protein food good for a hyperactive child?Read the answer →What if my child won't eat green vegetables?Read the answer →Does a gluten-free, casein-free diet help autism?Read the answer →Why does my child refuse the same food in a new packet?Read the answer →Does milk cause hyperactivity?Read the answer →Should I stop sugar and outside food completely? Can my child eat ice cream?Read the answer →

Meet Jasnoor

I'm a children's dietitian, and I'm a mother. I know the worry when your child won't eat, or when tummy troubles pile on top of everything autism already brings. I can't take every worry away. But I can lighten one: making sure your child's food gives them the fuel they need.

MSc Food and NutritionCo-founder, Alpha Kids ClubSpeaker: Beyond the Plate, Nutrition in Autism
Alpha Kids Club, LudhianaDiet, behaviour therapy and speech therapy under one roof, in one plan for your child.
More about me →

Come and see me in Ludhiana

Prefer to meet in person? Visit me at Alpha Kids Club. Families abroad, we'll meet on video.

Address
Alpha Kids Club
#4 Lodhi Enclave, Panchsheel Vihar, Barewal Road, Ludhiana, Punjab
Get directionsWhatsApp me

Follow along

The garden at Alpha Kids Club, Ludhiana, set out with cones, hoops and hurdles for children's activities

Let's take the first small step.

Free 30-minute video call. From Ludhiana to Brampton to Birmingham.

Book a free callWhatsApp me